What I can do for you

Individual Package


– 12 private sessions (45 min)

–  Resources provided throughout

– Action Plans collaboratively built according to your habits, goals, schedule and lifestyle

– UNLIMITED help as needed between sessions via email

**Payment Plan Options Available

**Program available for nights or weekends – contact me for price adjustments**

One Time Visit "Crash Course"

$95/50 min

– Overview of optional lifestyle changes 

Group Session

$425/per person

– 12 sessions (45 min)

– Supportive resources

– Access to additional help during the week via email

-Group Courses will be offered from time to time. Have your own group of 4 or more with like minded goals? Contact me to create a group just for you.

**Payment Options Available