Entries by carissakonrad

Get Set For Summer

If you’re crazy busy, but you want to get leaner, exponentially increase your energy levels and develop a strong laser-focused mindset, I’m going to share my favorite tricks, tips and secrets that have consistently led to success for my clients. This group is limited seating and the deadline is April 6th. This program is a […]

Lack of concentration? Difficulty Reading? Behavior Issues?

I’m overjoyed to offer you an alternative for individuals struggling with focus, concentration, reading, writing, balance, and more! Zing Performance offers programs that are individual, unique, and easy to implement. The focus of Zing is to capture an individual’s hidden potential by expanding and automating skills that improve concentration, reading, and behavior! If the cerebellum […]



>>>Deadline February 1st! Limited Spots! SIGN UP HERE<< My mission is to help people acquire those solid foundations & influential factors that affect your health at every level that will in turn fuel a more abundant life! Maybe you are an aspiring health nut, maybe you over complicate, neglect or just forget the basics. Maybe […]

Meal Planning Made Easy

I’ve always said, I’d be a pretty awesome mom if I wasn’t required to feed and clothe my kids. To me, cooking and laundry are the tasks that require too much time and never end..but both are apparently required in order to parent in a semi-acceptable way.  At the same time, I am an addict […]

When God Says No

“My definition of commitment was always stand true to what I said I would do, long after the mood I said it in has left.” – Inky Johnson I can’t help but share this. This man is legit. Inky Johnson, projected first-round NFL draft pick in the 2006 draft, talks about his life perspective changing in one […]

Simple Ways to Jumpstart Weight Loss

  Do you want the best of both worlds?  You want to lose weight…(check) and you want it to be simple (check). Weight loss tips are everywhere, but you are looking for some that work, aren’t you? Let’s take a look at four foolproof ways to get your weight loss journey headed in the right […]

Almond Flour Chocolate Chip Cookies

These cookies are one of my family’s favorites, hands down.  I spend a lot of time looking for ways to keep some treats around, but it is essential that they are unprocessed.  Finding grain free cookies that are approved by my family of 6, isn’t an easy task.  These gems are amazing!  A good friend of mine […]