If you’re crazy busy, but you want to get leaner, exponentially increase your energy levels and develop a strong laser-focused mindset, I’m going to share my favorite tricks, tips and secrets that have consistently led to success for my clients. This group is limited seating and the deadline is April 6th. This program is a great fit for you if:
- You do better when you are held accountable.
- You’ve recently noticed a negative change in mood or weight gain.
- You want to feel more lean, vibrant, and confident.
- You’ve tried a lot of “things” but can’t seem to get the scale to move.
What are you waiting for?
“First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not.” -Octavia Butler
Weight Loss is so much easier when you establish habits. Forming strong habits can make or break your health. That’s where I can help!
This is a six-session jumpstart to slimming down so you enjoy this summer even more! As we soak in the sun this summer we want to FEEL good in our skin, and trimming down helps! Here’s how it works:
- Each week we will add another simplistic, healthy habit that you are expected to do daily. These habits, when implemented, create sustainable results.
- Habits will be tracked on a group google sheet, so that we will be accountable to each other, a beneficial and successful strategy. Don’t forget, we are only adding ONE habit a week, so it’s quite doable.
- Each Thursday zoom meeting from 12:00-12:45 PM, is BOTH live and recorded (if you miss.) Join us over lunch to stay focused and connected with the group. This recording will allow you to watch it or rewatch it as you get ready in the morning, drive to work, or perform another simple task. If you want to keep your focus on track, feel free to listen again in late afternoon or evening.
- During the Zoom meeting we will implement a new weight loss habit and discuss a topic that will influence your goals. Topics included will cover ideas such as Identifying “Real” Foods, Healthy Meal Prep for Success, Soda Alternatives and more.
- Be a part of our interactive FB group where you can share ideas, find recipes and cheer each other on. This will be so valuable for the daily support we enjoy.
- You will have the ability to email back-and-forth with me for support, during these six weeks.
- You’ll have weekly text encouragement, to remind you right at the right time to reach the goal you started with.
- Starting April 8, and wrapping up May 13, will allow you to have weight loss habits solidified and in place BEFORE summer starts. These tips are timeless building blocks. These steps will set you up with a foundation and a blueprint for feeling your healthiest this summer!
Could you justify $259 (or two payments of $136.50) if you knew you could slim down and feel better? Of course you could! Ready to slim down for summer?
Reserve a spot>>> SIGN UP TODAY
Spots are limited and the deadline is April 6th.